Switch to Main Site
Practice Name

Natural Health Chiropractic

Social Media
Primary Location
29050 S. Western Ave. Suite 153
Rancho Palos Verdes, CA 90275
Phone: (310) 519-8877
Fax: (310) 519-8290

Office Hours

DayMorningAfternoon
Monday8:30 AM4:30 PM
Tuesday8:30 AM4:30 PM
Wednesday8:30 AM4:30 PM
Thursday8:30 AM4:30 PM
Friday8:30 AM4:30 PM
SaturdayBy Appt.By Appt
SundayClosedClosed
Main Content

Butterfly Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Free Consultation! *New Patients Only.

We speak Spanish and Farsi

Sign-up using the form or give us a call
Rancho Palos Verdes Office (310) 519-8877
Orange Office (714) 542-1311
Take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

My daughter could never crawl as a baby, could not run nor walk up and down stairs normally. This went on for seven years. Her primary care doctor said that she would need orthotics and possible corrective surgery later in life. Dr.b started to align her regularly and within one month my daughter started running and climbing like a normal child of her age. I will attest to the benefits of chiropractic care to anyone who asks.

Sara Valencia / Rancho Palos Verdes, CA

Office Hours

DayMorningAfternoon
Monday8:30 AM4:30 PM
Tuesday8:30 AM4:30 PM
Wednesday8:30 AM4:30 PM
Thursday8:30 AM4:30 PM
Friday8:30 AM4:30 PM
SaturdayBy Appt.By Appt
SundayClosedClosed

Contact

  • 29050 S. Western Ave. Suite 153 Rancho Palos Verdes, CA 90275
  • (310) 519-8877

    1100 W. Town & Country Road Suite 50 Orange, CA 92368

    (714) 542-1311


    We speak Spanish and Farsi
     
Newsletter

Newsletter Sign Up










Community Content