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Practice Name

Natural Health Chiropractic

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Primary Location
29050 S. Western Ave. Suite 153
Rancho Palos Verdes, CA 90275
Phone: (310) 519-8877
Fax: (310) 519-8290

Office Hours

DayMorningAfternoon
Monday8:30 AM4:30 PM
Tuesday8:30 AM4:30 PM
Wednesday8:30 AM4:30 PM
Thursday8:30 AM4:30 PM
Friday8:30 AM4:30 PM
SaturdayBy Appt.By Appt
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Free Consultation! *New Patients Only.

We speak Spanish and Farsi

Sign-up using the form or give us a call
Rancho Palos Verdes Office (310) 519-8877
Orange Office (714) 542-1311
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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

My daughter could never crawl as a baby, could not run nor walk up and down stairs normally. This went on for seven years. Her primary care doctor said that she would need orthotics and possible corrective surgery later in life. Dr.b started to align her regularly and within one month my daughter started running and climbing like a normal child of her age. I will attest to the benefits of chiropractic care to anyone who asks.

Sara Valencia / Rancho Palos Verdes, CA

Office Hours

DayMorningAfternoon
Monday8:30 AM4:30 PM
Tuesday8:30 AM4:30 PM
Wednesday8:30 AM4:30 PM
Thursday8:30 AM4:30 PM
Friday8:30 AM4:30 PM
SaturdayBy Appt.By Appt
SundayClosedClosed

Contact

  • 29050 S. Western Ave. Suite 153 Rancho Palos Verdes, CA 90275
  • (310) 519-8877

    1100 W. Town & Country Road Suite 50 Orange, CA 92368

    (714) 542-1311


    We speak Spanish and Farsi
     
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