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Practice Name

Natural Health Chiropractic

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Primary Location
29050 S. Western Ave. Suite 153
Rancho Palos Verdes, CA 90275
Phone: (310) 519-8877
Fax: (310) 519-8290

Office Hours

DayMorningAfternoon
Monday8:30 AM4:30 PM
Tuesday8:30 AM4:30 PM
Wednesday8:30 AM4:30 PM
Thursday8:30 AM4:30 PM
Friday8:30 AM4:30 PM
SaturdayBy Appt.By Appt
SundayClosedClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Free Consultation! *New Patients Only.

We speak Spanish and Farsi

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Rancho Palos Verdes Office (310) 519-8877
Orange Office (714) 542-1311
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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

My daughter could never crawl as a baby, could not run nor walk up and down stairs normally. This went on for seven years. Her primary care doctor said that she would need orthotics and possible corrective surgery later in life. Dr.b started to align her regularly and within one month my daughter started running and climbing like a normal child of her age. I will attest to the benefits of chiropractic care to anyone who asks.

Sara Valencia / Rancho Palos Verdes, CA

Office Hours

DayMorningAfternoon
Monday8:30 AM4:30 PM
Tuesday8:30 AM4:30 PM
Wednesday8:30 AM4:30 PM
Thursday8:30 AM4:30 PM
Friday8:30 AM4:30 PM
SaturdayBy Appt.By Appt
SundayClosedClosed

Contact

  • 29050 S. Western Ave. Suite 153 Rancho Palos Verdes, CA 90275
  • (310) 519-8877

    1100 W. Town & Country Road Suite 50 Orange, CA 92368

    (714) 542-1311


    We speak Spanish and Farsi
     
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